On Health Talk!! Do Groundnuts Cause Pimples???
Health Talk!! Do Groundnuts Cause Pimples?
by Ameborguy
OTHERS
For years upon years myths and legends have been spun around
groundnuts. Pimples prone people advocate that groundnuts
should be avoided completely to stop pimples from popping up
like Christmas lights.
While it is true that oily foods cause inflammation of the skin and
what we know as pimples pop out, there is no research definitely
linking specific foods to pimple outbreaks.
Surprising, right?
Well, you are not alone in this belief but the fact is that the
process that causes pimples is quite complex.
Sometimes, pores become blocked and oil which is meant to be
drained to the surface of the skin gets trapped and bacteria
begin growing and bam!
You have a pimple on your face. Thus, it is not the groundnut
that actually causes a pimple; it is the blocked pore that gets
inflamed when natural oil can’t get out.
Some studies have revealed though that overall poor diet can
create a hormonal imbalance that triggers all sorts of common
skin disease, one of each is the appearance of pimples.
You might stay away from groundnuts and still suffer from
terrible zits so instead go for diets that help rejuvenate your skin
rather than labeling some foods as bad for the skin.
Do more of fruits and water to stay hydrated and keep your skin
fresh and healthy.
It might interest you to know that researchers say that groundnut
can reduce dark spots on your face but if you are not
comfortable eating them, you could apply the butter on your
face instead.
Groundnut is actually nutritious with ample proportions of
carbohydrate, protein, fats and no cholesterol. Little groundnut
daily can lower the risk of heart disease.
However, just as too much of anything is bad; you should watch
how much oil you take but not simply because of the fear of
pimples. Let’s stop the marginalization of
groundnuts!
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by Ameborguy
OTHERS
For years upon years myths and legends have been spun around
groundnuts. Pimples prone people advocate that groundnuts
should be avoided completely to stop pimples from popping up
like Christmas lights.
While it is true that oily foods cause inflammation of the skin and
what we know as pimples pop out, there is no research definitely
linking specific foods to pimple outbreaks.
Surprising, right?
Well, you are not alone in this belief but the fact is that the
process that causes pimples is quite complex.
Sometimes, pores become blocked and oil which is meant to be
drained to the surface of the skin gets trapped and bacteria
begin growing and bam!
You have a pimple on your face. Thus, it is not the groundnut
that actually causes a pimple; it is the blocked pore that gets
inflamed when natural oil can’t get out.
Some studies have revealed though that overall poor diet can
create a hormonal imbalance that triggers all sorts of common
skin disease, one of each is the appearance of pimples.
You might stay away from groundnuts and still suffer from
terrible zits so instead go for diets that help rejuvenate your skin
rather than labeling some foods as bad for the skin.
Do more of fruits and water to stay hydrated and keep your skin
fresh and healthy.
It might interest you to know that researchers say that groundnut
can reduce dark spots on your face but if you are not
comfortable eating them, you could apply the butter on your
face instead.
Groundnut is actually nutritious with ample proportions of
carbohydrate, protein, fats and no cholesterol. Little groundnut
daily can lower the risk of heart disease.
However, just as too much of anything is bad; you should watch
how much oil you take but not simply because of the fear of
pimples. Let’s stop the marginalization of
groundnuts!
Share This Post on Facebook!
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